How to make Saffron Tea and how it is beneficial?

Like all other Saffron added elements, Saffron tea also has lots of benefits in it. One of the most important benefits that Saffron tea has is that it helps you to fight against Insomnia which is the biggest problem for youth nowadays. And to fight against another big problem which is depression. Depression is a problem which can be seen in 99% of people and all those 99% people can get rid of their problem by consuming Saffron tea before going to bed every day. Though lots of people are not aware that Saffron flavored tea is also there, but for those who know about this fact, they are getting lots of health benefits by consuming the tea.

Here is a recipe to make the best Saffron Tea.

Firstly, let’s note down the ingredients you need to make Saffron Tea.

  • You need 1 cup of water firstly.
  • After that you can take as much milk as you want in the tea, however, usually it is around 1 and a half cup.
  • You can add some amount of tea leaves in the water and those tea leaves can be of any tea manufacturing brand.
  • 15 to 25 threads of Saffron to add a lot of essences and medicinal benefits to the tea.
  • To add more flavors, you can add some amount of cardamom in it which is optional.
  • Add some amount of honey as required by you to give the tea a sweet taste.

Instructions for making the tea

  • You need to place the water and cardamom into a pan and boil the water for some time.
  • After that, you need to put the burner to simmer for around 5 minutes.
  • After that, you need to turn off the heat and add the required amount of Saffron threads to it. Make sure that you mix the threads completely into the cardamom flavored water. And keep it like that only for around 5 minutes for mixing the flavors.
  • After 5 minutes, add the remaining amount of ingredients left and warm the pan for some time.
  • After it starts boiling, remove it from the pan and pour into two different cups. You will get to 2 servings of Saffron tea with lots of health benefits.

The above-mentioned recipe contains lots of benefits especially to resolve digestive problems. As both cardamoms powder and Saffron have compounds to make your digestion very smoother.

As you are very well aware now about making Saffron tea, go and have some tea to get rid of your various problems.